Ring the Bell: Three Steps to Accessing Supportive Resources in Times of Distress
Resource yourself! How to make your healing dreams a reality. What we can learn from dogs about that journey.
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Welcome.
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Here you'll find a mix of educational pieces and my own musings on therapy, somatics, healing, and liberation.
While intended to inform, these writings are not meant to substitute the professional support provided in therapy and coaching sessions. Consider what you read an invitation to get curious about your experience and connect with others interested in doing the same.
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