Your Nervous System & Your Relationships at Work​

Learn what the nervous system is, what it does, and how instrumental it is to relationship building, effective communication, and navigating conflict. Participants will be guided in creating their own personal “map” of their nervous system and will be introduced to somatic strategies for managing nervous system overwhelm. 

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Grief-Informed Care: The Next Era in Trauma-Informed Practice​

Trauma and grief have a lot in common, primarily that they both involve loss. Yet, while trauma-informed practice has gained massive popularity over the last decade, the concept of grief has often been missing from the conversation. This training helps participants understand the social, political, and historical contexts around our dominant cultures' avoidance of grief. Participants will also learn how to recognize and tend to grief so as to interrupt these harmful legacies and pave the way for greater healing.

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Managing Political Rage & Resentment in Social Justice Work

Social justice-focused professionals interface with systemic, institutional, and historical harm on a daily basis. As a result, these professionals often struggle with the scope and limitations. This training offers social justice-focused professionals a framework for navigating work in a way that honors feelings, nurtures needs, and facilitates clarity and purpose.