Who are you? Active Imagination and Healing Exiled Parts
Embodying your truth is not a passive thing. In fact, it demands a great deal of sympathetic activation.
Welcome.
Here you'll find a mix of educational pieces and my own musings on therapy, somatics, healing, and liberation.
While intended to inform, these writings are not meant to substitute the professional support provided in therapy and coaching sessions. Consider what you read an invitation to get curious about your experience and connect with others interested in doing the same.