Feel whole.
Feel connected.
Trauma-focused somatic therapy, coaching, and courses meeting the unique needs of mixed people, interracial couples, and other inbetweeners.
You Make
Sense
A somatic starter guide to help you figure out what's holding you back from feeling whole and connected.
The Conflict & Connection Guide
Learn how to harness the wisdom of your nervous system to navigate conflicts with more ease.
Hi, I'm Raina.
I’m a somatic therapist, yoga teacher, speaker and facilitator living on Anishinaabe land (Ypsilanti, Michigan, USA). My expertise and passion lands at the intersection of racial identity, emotions, trauma, relationships, and somatic practice.
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I help mixed adults, interracial couples, and other inbetweeners people feel whole and feel emotionally connected to others on an embodied level.
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If you’re ready to make life feel really, truly good, you are in the right place.
Therapy in-person in Ypsilanti, MI and online across Michigan.
Somatic Therapy for Mixed Race Adults
Life is hard when you aren't sure who you are or where you belong. Therapy can help you process traumatic experiences, cope with intense emotions, confidently own your identities, and expand your social circle.
Therapy for Interracial Couples
Interracial couples face unique challenges, including communication differences, navigating racism, and raising healthy mixed kids. Couples therapy can help you process and cope with these challenges.
Somatic Therapy for Inbetweeners
Straddling two worlds can be a stressful and lonely experience. Therapy can help you find peace in your identity, process your emotions, and figure out which relationships to invest your time and energy into.
Somatic Therapy for Trauma
Trauma can make you feel like you're broken. You might keep trying to fix yourself, but you just feel like your constantly stuck. Trauma therapy can help you feel better in your body and more positive about your life.
Online Offerings for Mixed People
Identity & Belonging
Coaching for Mixed Race Adults
Feeling confident in your identity can be hard as a mixed person. Together, we can help you embody your identities with more confidence so that you can build the kind of community you've always dreamed of.
Monthly
Mindfulness
Mixer
Join our growing community online every 3rd Monday of the month at 5:30pm for a FREE online mindfulness event for mixed race adults.
Somatic Skills for Social Anxiety
Learn essential somatic skills specially crafted to help mixed people cope go from feeling isolated and insecure to confident and connected.
Speaking, Training & Facilitation Engagements
I offer speaking, training, and facilitation services for mission-driven companies and organizations focused on emotional intelligence and embodiment for professionals. I'm also available for podcasts, panels and interviews for free.
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