Your Mind is in Your Body: Thoughts as Invitations into The Body
I want to address something that happens in the somatic field (sometimes unintentionally, but not without root). The thing that happens...
Welcome.
Here you'll find a mix of educational pieces and my own musings on therapy, somatics, healing, and liberation.
While intended to inform, these writings are not meant to substitute the professional support provided in therapy and coaching sessions. Consider what you read an invitation to get curious about your experience and connect with others interested in doing the same.