I’m a Mixed somatic trauma therapist, yoga teacher, and space holder on Anishaanabe land (Ypsilanti, Michigan, USA) specializing in identity and relationships.

Mixer FAQs

Do I need to have mindfulness experience?

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No! I will facilitate practices that are hopefully accessible to all. I also know some mindfulness practices don't feel great for everybody. I'll give you options.

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What kind of mindful movement is involved?​

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Most movement practices will be yoga-based, and I'll be sure to offer options so that it feels accessible and good for everyone involved.

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What should I bring?​

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You can bring a yoga mat if you have one, but not necessary. Bring a journal or art supplies; whatever will help you express yourself during the individual reflection.

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Is this workshop for people like me?​

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If you identify as Mixed, mixed race, biracial, multiracial, or bi- or multicultural you are welcome to attend! I welcome my mixed sibs of all skin tones; I know sometimes my lighter-skinned mixed friends feel insecure about their mixed-ness. No judgement or assumptions here; if you feel like this workshop speaks at all to your experience you are welcome.

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I can't attend live...should I still sign up?​

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This is a live only event with no recording.

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Do I have to have my camera on?​

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Nope! I love seeing people's faces, but do what makes you most comfortable. Feel free to turn your camera on and off as you please.