Classes & Groups

Check the calendar below to find me

& subscribe to my newsletter so that you never miss an update!

To register for a class or group coaching session, click on the respective calendar link!

Some of my classes and workshops are donation-based or sliding-scale.

Here is some useful info when considering how much you should contribute.

White Allies: Sponsor a ​BIPOC Participant for Classes and Workshops


1) Click here to donate

2) Suggested donation amount $20-40 to cover one participant for one hour.

3) Write SPONSOR in the notes (You can also specify a specific class or person you'd like to sponsor, but you don't have to). 


Sponsorships accepted on an ongoing basis.

Previously Recorded Programs

How Emotions and Trauma are Held in the Body @ The Body Nerd Show. 2021.

Financial Healing @ Mind Money Balance Podcast. 2021.

What is Racial Trauma? @ Ann Arbor District Library. 2020.

Coping with COVID-19 Related Stress @ Ann Arbor District Library. 2020.