Welcome to the Yoga Praxis Blog.

I define yoga praxis as the practice of reflection and action towards our internal and external experiences that must be made conscious and/or transformed in order to move us closer towards individual and collective liberation.

Here I share somatic-emotional education and my own reflections on our bodies and it's intricate relationship to our relationship, communities, and society.​

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Hungry for more? Listen to the Yoga Praxis podcast.